24 ADHD-Friendly Ways to Get Organized in 2024
Welcome to 2024, a year brimming with opportunities for personal growth and improved organization, especially for those of us with ADHD....
top of page
Search
Buşra Özgümüş
Dec 13, 20232 min read
The Upside of ADHD: Harnessing Your Hidden Strengths
Energetic Potential Innovative Thinking Courage in Action Resilience Leveraging ADHD Strengths with Insumo Attention Deficit...
430
Buşra Özgümüş
Oct 16, 20233 min read
ADHD Awareness Month 2023: Embrace Your Unique Brain with Insumo
Understanding ADHD The Importance of Awareness Tools for ADHD Management Insumo: Your Perfect Habit Tracker ADHD and Routine: The Power...
450
Buşra Özgümüş
Oct 14, 20235 min read
Maximizing Your Productivity with ADHD: The Pomodoro Timer, Brown Noise, and Habit Tracking
Table of Contents Introduction Understanding ADHD The Power of the Pomodoro Timer The Role of Brown Noise in Focus and Productivity Habit...
1120
Şevval Özbek
Sep 20, 20239 min read
Unmasking ADHD Freeze: The Silent Struggle
ADHD Freeze Symptoms: When Focus Hits a Standstill Understanding ADHD Task Paralysis: Navigating the Challenge Procrastination Disease In...
610
Şevval Özbek
Sep 10, 202312 min read
Ever Searched For Something That's Right in Your Hand?
1. What Is ADHD? 2. Diagnosis and Prevalence 3. Impact on Daily Life 4. Treatment and Management 5. 10 Problems Of ADHD 6. ADHD...
170
Şevval Özbek
Sep 4, 202316 min read
Balancing Life: Battling Productivity Paranoia
1. What is Productivity Paranoia? 2. How to Combat Productivity Paranoia 3. Real-Life Examples of Productivity Paranoia 4. Crafting a...
330
Nedim Öztürk
Aug 29, 20234 min read
Insights from Huberman Lab Podcast "Episode 37: ADHD & How Anyone Improve Their Focus"
In our mission to unlock the ADHD superpowers, this week we are diving deep into Andrew Huberman’s Huberman Lab podcast Episode 37: ADHD...
760
Şevval Özbek
Aug 23, 202315 min read
ADHD Time Blindness & Rejection Sensitive Dysphoria
1. What Is Time Blindness? 2. Time Blindness Causes 3. Executive Dysfunction and Time Management 4. The Role of Rejection Sensitivity in...
1360
Buşra Özgümüş
Aug 16, 20232 min read
Rejection Sensitive Dysphoria and Its Impact on Those with ADHD
1. What is Rejection Sensitive Dysphoria (RSD)? 2. The Science Behind RSD 3. Effects of RSD on Daily Life 4. Strategies to Manage RSD 5....
720
Şevval Özbek
Aug 16, 202313 min read
Understanding ADHD and Scattered Minds: Insights from Gabor Mate
1. What is ADHD? 2. ADHD in Childhood 3. Genetics in ADHD 4. Gabor Mate's Approach to ADHD 5. The Varied Spectrum of ADHD 6. The Ring of...
6020
Nedim Öztürk
Aug 16, 20237 min read
Boosting Performance: Discovering Andrew Huberman's Productivity Routine with Insumo App
Welcome to an exploration of esteemed neuroscientist Dr. Andrew Huberman's productivity routine in this guide. As a tenured professor at...
4330
Buşra Özgümüş
Aug 10, 20233 min read
Why Do You Need A Habit Tracker?
In today's fast-paced world, it's increasingly challenging to stay on top of our goals and aspirations. This is where a habit tracker...
180
Çağla Mert
Aug 7, 20234 min read
Unlock Your Genius: Discover the Feynman Study Technique for Effortless Understanding
Understanding The Feynman Study Technique Oppenheimer's Influence on Modern Learning Applying The Feynman Study Technique in Everyday...
1270
Buşra Özgümüş
Jul 29, 20233 min read
Empowering Productivity with Innovative AI: Our Product Hunt Launch and Community Feedback
We are thrilled to share the incredible journey of our Product Hunt launch and the valuable feedback we have received from the PH...
330
Buşra Özgümüş
Jul 15, 20234 min read
Andrew Huberman Morning Routine
The Power of Tracking Them With Insumo Who is Andrew Huberman? Andrew Huberman's Morning Routine The Importance of Habit Tracking Using...
1,5590
Buşra Özgümüş
Jul 7, 20234 min read
A Deep Dive into the 2023 Rawlings Mach AI: A Game-Changer in Baseball Productivity
First Impressions of the 2024 Mach AI What is 2023 Rawlings Mach AI The Power of Productive Tools Tracking Sports Activities with Insumo...
7710
Buşra Özgümüş
Jul 6, 20236 min read
The Power of Productivity and 'Exercise Snacks': Maximizing Efficiency with Insumo
Understanding Productivity What are 'Exercise Snacks'? Introducing Insumo: The Ultimate Habit Tracker Incorporating 'Exercise Snacks'...
1330
Peri Besiraci
Jun 29, 202311 min read
Happy Pride Month 2023: Pride Month and Self-Care
Discover how the power of Pride Month and self-care can amplify your productivity.
490
Buşra Özgümüş
Jun 22, 20239 min read
Unleashing Productivity: The Pomodoro Technique and Habit Tracker
The secret to productivity isn't always about working harder, it's often about working smarter. One approach that has garnered a lot of...
990
bottom of page